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Somatic Healing

Trauma-informed, body-based care using Somatic Experiencing to support nervous system regulation through fertility, pregnancy, postpartum, and perimenopause.

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WHEN YOUR BODY FEELS UNFAMILIAR

The body can continue to carry the effects of fertility treatment, pregnancy loss, difficult medical experiences, birth, chronic stress, and hormonal change long after the event itself has passed. Somatic Experiencing offers a way to work directly with these patterns through the nervous system.

Reclaim your body. Restore your energy. Reconnect with yourself.

Optimize your health through biohacking, longevity protocols, and functional strategies. You'll understand what's shifting in your body and respond with clarity rather than confusion.

Heal the stored stress and nervous system patterns amplifying your symptoms. Through trauma-informed somatic work, you'll regulate your system and release what's been stored in your body.

Reclaim your sense of self, your relationships, and your purpose. Through embodiment practices, you'll reconnect with who you are and step into this next phase with clarity and strength.

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IS THIS YOU?

This program serves women who recognize that:

Your symptoms seem to intensify with stress. Your body feels braced, vigilant, or unable to settle. A fertility treatment, pregnancy loss, difficult diagnosis, or birth experience still feels unresolved. Your labs do not fully explain how you feel. Medical trauma or sexual trauma has affected your connection to your body. You want care that includes nervous system regulation and embodiment alongside your physical health.

Somatic Experiencing is a trauma-informed, body-based approach to working with the nervous system.

We pay attention to sensation, activation, protective responses, embodiment, and the patterns the body may still be carrying from earlier experiences. This work can be especially relevant after pregnancy loss, fertility procedures, difficult examinations, birth experiences, medical trauma, sexual trauma, or other experiences that have left the nervous system on guard.

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Somatic Experiencing

The work is gentle and paced according to the individual. Somatic Experiencing builds awareness of what is happening in the body now and supports greater capacity for regulation, connection, and embodiment over time.

Safe and Sound, Rest & Restore, flower essence therapy, and mindfulness practices may also be used when appropriate.

About us

Fifth Avenue Fertility Wellness has practiced Traditional Chinese Medicine from our Upper East Side clinic since 2010. Functional health and nervous system care deepen our approach to reproductive and hormonal health. Thousands of women have received care here from preconception through perimenopause.

  • "I thought I knew what to expect from perimenopause. But when it started happening to me, I wasn't prepared for how much it would shake me."

    "Angela helped me see that my nervous system was overwhelmed by the changes happening in my body, and that the anxiety wasn't a personality flaw. It was information. I started to understand my body instead of being afraid of it."

    READ HOPE’S FULL EXPERIENCE →

  • "I came to Angela because I couldn't sleep. My doctor said it was normal for my age, but I wanted to understand what was actually happening in my body."

    "After about six months, I was sleeping through the night again. But what I didn't expect was how much better I felt in my marriage and at work. I went to her hoping to get my sleep back and ended up feeling more like myself than I had in years."

    READ EVELYN’S FULL EXPERIENCE →

  • "I've built my career on being able to handle whatever comes my way. But when perimenopause hit, I couldn't think my way out of it."

    "Angela's approach connected all the pieces in a way no one else had. My blood sugar is normal now. I have energy for my family and my work. But honestly, the biggest change is that I feel like a person again."

    READ MICHELLE'S FULL EXPERIENCE →

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Connect with us

Appointments are available Monday through Friday from 8 AM to 5 PM, and on weekends as needed. 

To inquire more or book your initial appointment, call or email us.

Phone: 212.432.1110

Email: info@fafwellness.com