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Lifestyle Medicine

Functional health support for fertility, pregnancy, postpartum, and perimenopause, with a focus on long-term vitality.

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WHEN THE WORK GOES DEEPER

Cycle tracking, supplements, protocols: you have followed the plan, and questions remain. Lifestyle Medicine looks at nutrition, sleep, metabolic health, stress, environmental factors, and daily habits as interconnected influences on reproductive and hormonal health.

HEALTH OPTIMIZATION

Your reproductive health is connected to nutrition, metabolism, sleep, stress, recovery, and environmental health. We bring these factors into one integrated plan shaped around your current stage and goals.

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The Program

Functional health, nutrition, nutraceutical support, environmental health, wearable data, biohacking tools, and longevity science inform this work. Recommendations are shaped by your symptoms, history, available labs, and current stage, with attention to present concerns and health over the decades ahead.

THE MISSING PIECE IN FERTILITY CARE

Reproductive health is influenced by egg quality, hormones, nutrition, sleep, metabolic health, inflammation, stress, and environmental factors. Lifestyle Medicine brings these influences into one connected picture.

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Health Optimization Tools

Support may include nutrition and supplement guidance, wearable support, functional health strategies, detoxification support, structured nutrition resets, fasting strategies when appropriate, breath practices, PEMF Mat sessions, and other biohacking tools.

Testing may include biological age, NAD status, and other longevity-focused assessments, with guidance on how the results fit into your broader health picture.

Wearable support may include sleep, recovery, activity, and glucose data, helping you identify patterns and use that information more effectively.

Available in person on the Upper East Side or virtually.

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About us

Since 2010, Fifth Avenue Fertility Wellness has offered integrative reproductive care from our Upper East Side clinic. Lifestyle Medicine extends our Traditional Chinese Medicine foundation through functional health, nutrition, environmental health, biohacking, and longevity science.

  • Dr. Angela Le founded Fifth Avenue Fertility Wellness with 25 years of clinical experience in Traditional Chinese Medicine, Somatic Experiencing, and intimacy coaching. Her programs integrate nervous system healing with clinical fertility care, addressing what standard treatment misses.

  • Every practitioner at Fifth Avenue Fertility Wellness brings lived experience of healing. From Crohn's disease and thyroid conditions to autoimmune challenges and chronic pain, we've navigated these firsthand. That experience fuels our dedication to this work and shapes how we care for you.

Learn more about our team →

  • “I can’t say enough good things about Angela as a healer. She is an expert at what she does.”

    “I came to her with autoimmune issues that no other doctor in NYC could help me with. Within two months I had newfound energy, diminished joint pain, and started a successful egg-freezing journey with her. I recommend Angela to all my friends with any medical issue as her expertise extends well beyond fertility.”

    READ RUBY’S FULL EXPERIENCE →

  • “Angela’s approach goes beyond traditional acupuncture and addresses the interconnectedness of the body, mind, and spirit.”

    “Her approach offers a more comprehensive healing experience that I never thought existed. The first time I met with her I was like an ice cube and completely disconnected. My mind, spirit, and body all functioned as separate entities. I now feel these parts are connected. I feel whole again and I am so grateful to Angela for that.”

    READ ASHLEY’S FULL EXPERIENCE →

  • “Much like a sculptor can see their subject within their material, Angela helped us to chisel away the unwanted parts of ourselves.”

    “Angela always seems to be able to see the person in you that you want to unearth. She knew that the person was within reach, and her reflective guidance helped me and my wife connect with it. She has helped us to heal from the inside out and has been an integral part of bringing us the amazing gift of life with our Emma.”

    READ JORDAN’S FULL EXPERIENCE →

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YOUR NEXT STEP

Book a consultation and receive a plan built around your body, your goals, and where you are right now.

Phone: 212.432.1110

Email: info@fafwellness.com

Hours: Monday–Friday 8 AM–5 PM, weekends by appointment

Contact us →